Author: qszalh
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A muscle-building obsession in boys: What to know and do
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By the time boys are 8 or 10, they’re steeped in Marvel action heroes with bulging, oversized muscles and rock-hard abs. By adolescence, they’re deluged with social media streams of…
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A low-tech school vacation: Keeping kids busy and happy without screens
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School vacation coming up? Wondering how to spend that time? Given how tiring holidays can be — especially for parents who are working — it’s understandable why children are often allowed to…
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Supporting a loved one with prostate cancer: A guide for caregivers
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Looking after a loved one who has prostate cancer can be overwhelming. Caregivers — usually partners, family members, or close friends — play crucial roles in supporting a patient's physical…
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Is the portfolio diet the best diet ever?
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News flash: What we eat can play a pivotal role in warding off — or treating — disease and enhancing quality of life. You may already believe this, and certainly…
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Celiac disease: Exploring four myths
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Celiac disease is a digestive and immune disorder that can keep the body from absorbing necessary nutrients. “Our conception and awareness of celiac disease has evolved over the past few…
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Think your child has ADHD? What your pediatrician can do
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ADHD, or attention deficit hyperactivity disorder, is the most common neurobehavioral disorder of childhood. It affects approximately 7% to 8% of all children and youth in the US. As the…
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Stepping up activity if winter slowed you down
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If you've been cocooning due to winter’s cold, who can blame you? But a lack of activity isn't good for body or mind during any season. And whether you're deep…
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Respiratory health harms often follow flooding: Taking these steps can help
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Heavy rains and sea level rise contribute to major flooding events that are one effect of climate change. Surging water rushing into buildings often causes immediate harms, such as drowning…
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Flowers, chocolates, organ donation — are you in?
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Chocolates and flowers are great gifts for Valentine’s Day. But what if the gifts we give then or throughout the year could be truly life-changing? A gift that could save…
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New surgery for benign prostate hyperplasia provides long-lasting benefits
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Most men over 50 will develop an enlarged prostate. Also called benign prostatic hyperplasia (BPH), this bothersome condition makes it hard to urinate and can eventually lead to other problems,…